Clean Up Your Diet: The Pure Food Program to Cleanse, Energize and Revitalize
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About the Book
Today's processed foods are seriously lacking in nutritional value, and almost every week we hear about dangerous additives or carcinogenic pollutants in our meat, fish, grains, vegetables, or fruits. The results of this poor diet are increased susceptibility to illness, low energy, and premature aging. World-renowned naturopath Max Tomlinson has the antidote. He reveals how to choose and prepare healthy natural foods, and follow a diet free from toxins. The benefits include long-term well-being and vitality as well as protection from such diseases as arthritis, diabetes, and cancer. With tasty recipes and clear, authoritative advice on detoxing, improving digestion, and combating ailments, this is a plan that will help anyone harness the power of food to attain outstanding health.
Book Details
ISBN-13: 9781844833290
EAN: 9781844833290
Publisher Date: 01 Jan 2007
Binding: Paperback
Continuations: English
Dewey: 615.854
Illustration: Y
LCCN: oc2007058524
Series Title: English
Sub Title: The Pure Food Program to Cleanse, Energize And Revitalize
Width: 191.75 mm
ISBN-10: 1844833291
Publisher: Sterling Pub Co Inc
Acedemic Level: English
Book Type: English
Depth: 19
Height: 233 mm
Language: English
No of Pages: 232
Spine Width: 16.75 mm
Weight: 721.86 gr
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