The Great Indian Diet
About the Book
Why run after the West when we already have the best?
Join Shilpa Shetty and Luke Coutinho as they tell you just how nutritious your locally grown and sourced ingredients are and that there’s no need to look beyond borders
to tailor the perfect diet. The book touches upon various food categories and not only tells you how to take care of your nutritional intake but also how to burn fat in the process. The combined experience of a professional nutritionist and an uber-fit celebrity who lives by the diet will open your eyes to why Indian food is the best in the world.

About the Author

Shilpa Shetty is a renowned Bollywood actress and health . This is her debut book.

Luke Coutinho is an international health expert and lifestyle coach. He is the author of Eat Smart, Move More, Sleep Right.

Book Details
ISBN-13: 9788184007480
Publisher: Penguin Random House
Publisher Imprint: Ebury Press
Language: ENGLISH
ISBN-10: 8184007485
Publisher Date: September'2015
No of Pages: 288