Mind, body, spirit: meditation & visualisation

Discover the path to enlightenment and inner peace with this unique, illustrated collection of meditations, visualisations and affirmations. ..More

1001 Home Remedies & Natural Cures. ..More

The Complete Herbal Tutor. ..More

Need a break from the mayhem of the modern world? Sometimes all you need is to give yourself permission to pause. This work gives meditations for those who like to pause , but who don't always know how to, or what to pause with.. ..More

The perfect practical guide for anyone who wants to reap the calming benefits of meditation as quickly and simply as possible.. ..More

Practiced throughout the world and within many different religions, meditation has long been a pathway to spiritual harmony and enlightenment. This book provides you with a personalized, practical and direct experience of meditation, and demonstrates the powerful healing that can be achieved by mastering this art.. ..More

The Everything Guide to Herbal Remedies. ..More

Contains practical yoga instruction and words of wisdom for health, happiness and a better world. This title shows you what yoga can do for your health, happiness and whole life. Blending wisdom both ancient and modern and practical advice and guidance, it offers an all-embracing way to bring health, happiness and harmony to the way you live. ..More