Parenting, Family & Health

Remedial massage therapy uses manual therapy techniques to treat and 'remedy' a problem; but to offer a real remedy you must do more than just relieve pain; you must also understand how the problem came about and how it can be avoided in future. "Advanced Remedial Massage" places the emphasis on remedial therapy as well as massage, and will appeal to students of physiotherapy, oestotherapy and many other manual therapies. The book takes the reader through the practice of remedial massage, the ef. ..More

Raise a Happy Teenager. ..More

A straightforward introduction to how NLP can be used to build confidence, banish negative habits and change your life. ..More

Do you wish your child had more confidence? Would you like to help them handle problems better at school or at home? Do you often wonder what your child is thinking? Would you like to give your child the life skills to thrive in the face of change and challenge? Naomi Richards, the UK's leading kids coach, has been working with children and their parents for nearly 8 years. Just as adults benefit from a life or sports coach or a mentor at work, so too can children really benefit from you coachin. ..More

The Patient's Checklist. ..More

Lessen the symptoms and reduce the discomfort of arthritis with this complementary treatment guide from medical expert Dr Sarah Brewer. ..More

Discover a unique complementary health program from medical expert Dr Sarah Brewer that will help you tackle diabetes and make a real difference to your health and quality of life. ..More

This title presents the simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercising. The De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and health, it looks to our ancestors' lifestyle of eating a lot and moving a little. With fascinating insight and research, De Vany overturns our current guilt-ridden approach to diet and exercise, proving that we can lose pounds, l. ..More

Rich Dad's Guide to Becoming Rich Without Cutting Up Your Credit Cards. ..More

Rosemary Conley is one of the UK's most successful and best-loved diet and fitness experts. Rosemary Conley's "Secrets of Staying Young" is the book that she's been planning to write for 20 years. In it she shares some of her own experiences of looking and feeling young as the years pass, as well as giving advice on diet; exercise (Including a special section of exercises for the over-70s, an age group that is often overlooked in beauty and fitness books); and, dressing for your age and shape, a. ..More