Winter sports

Skiing is a popular winter leisure activity that offers healthy outdoor action for the whole family, usually in spectacular mountain settings. This book gives the reader an introduction to the sport, covering types of skiing, essential equipment and gear, basic techniques and turns, advanced skills, and how to interpret snow conditions.. ..More

A guide to skiing. It helps readers to master techniques - from the snowplough to parallel turns.. ..More

Figure Skating Today: The Next Wave of Stars. ..More

Contains an easy-to-follow system of preparatory exercises designed to enable people to become fit to ski. The book also contains information on skiing injuries, preventative measures and first aid.. ..More

100 Best Ski Resorts of the World. ..More

Snowboarding. ..More

Explains the basics of showshoeing, and the fun and fitness benefits it can offer. It discusses choosing the right equipment, 16 fundamental showshoeing techniques, guidelines for safe showshoeing, a training plan for getting into shape, and additional activities which complement the sport.. ..More

This guide is packed with advice on skiing in steep terrain, all types of weather, and snow conditions. It provides readers with tips for warming up, physical conditioning, and mental preparation for skiing the more advanced slopes.. ..More

Train with the same ice hockey conditioning programme used by the pros. Authors MacAdam and Reynolds have combined over 25 years of experience in conditioning, coaching, and training to develop the principles found in Hockey Fitness.. ..More

Making Meaning Out of Mountains. ..More

Welcome to My World. ..More

Triumph on Ice. ..More

Alpine Skiing. ..More

Ski Skills. ..More

Climb to Conquer. ..More