Our lives are made of the sum total of our habits. What we are today is the result of all the steps and decisions we have taken in our lives so far. Our physical, financial and mental health is made up of the little things we do every day. Instilling a daily habit of writing in Thankfulness, Appreciation, Gratitude: My Journal will change your life in unimaginable ways. The simple act of expressing gratefulness and feeling it takes away all negativity ??? fear, stress, guilt, lack and sadness, and you will feel good, even if the good feeling lasts only for the few moments that you write in the journal. This daily habit and the positive vibrations it creates will add up and help you manifest a life full of joy and happiness. So, get started now.

About the Author
Malti Bhojwani is the founder of Multi Coaching International. As a Life Coach, NLP practioner (Neuro Linguistic Programming), workshop leader and an author, she coaches by phone one-one-on-one using her unique 12-week programme where her empathetic enquiry leads her clients empowerment and positive growth.

Her clients have experienced weight loss, income, new business ventures and the ability to cultivate healthy relationships. Many have also overcome phobias, reignited lost passions and replaced disempowering habits. They basically reformed their lives with fulfilled goals and consistent success.

Malti inspires mentors other coaches and was invited to present on "The Law of Attraction" at the International Coach Federation Conference 2009, as she uses the principals of manifestation and her implicit faith in the Universe in her coaching and mentoring.