Food provides nourishment for the healthy growth of a child but it also has a psychological aspect. The table can become a battle field. The parent can insist, "This is good for you," and the child stubbornly say, "But I don't like it." This book aims to give parents the choice to provide a healthy and nourishing diet, while respecting the right of the child to be a child-to have child-like cravings and preferences.