Black Belt Fitness for Life: A 7-Week Plan to Achieve Lifelong Wellness
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About the Book
Outlines a seven-week exercise and eating plan to lose weight naturally as new skills are added each week and culminate into a mastery of the techniques necessary to a healthy lifestyle.
Book Details
ISBN-13: 9780804843744
EAN: 9780804843744
Publisher Date: 11 Aug 2015
Binding: PAPERBACK
Continuations: English
Dewey: 796.815
Illustration: Y
Language: English
MediaMail: Y
PrintOnDemand: N
Spine Width: 15 mm
Width: 159 mm
ISBN-10: 0804843740
Publisher: Tuttle Pub
Acedemic Level: English
Book Type: English
Depth: 13
Height: 235 mm
Is LeadingArticle: Y
LCCN: 2014030058
No of Pages: 160
Series Title: English
Sub Title: A 7-Week Plan to Achieve Lifelong Wellness