The Born Again Runner: A Guide to Overcoming Excuses, Injuries, and Other Obstacles--For New and Returning Runners
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About the Book
A Master Cross Country Runner offers inspiration, science and anecdotes to help people of all ages, sizes, health status and physical ability to start running, using personal action plans and exercises that protect and rehabilitate the body. Original.
Book Details
ISBN-13: 9781615193110
EAN: 9781615193110
Publisher Date: 23/08/2016
Binding: PAPERBACK
Continuations: English
Dewey: 613.717
Illustration: Y
Language: English
MediaMail: Y
PrintOnDemand: N
Spine Width: 18 mm
Width: 152 mm
ISBN-10: 1615193111
Publisher: Experiment Llc
Acedemic Level: English
Book Type: English
Depth: 19
Height: 229 mm
Is LeadingArticle: Y
LCCN: 2016007856
No of Pages: 289
Series Title: English
Sub Title: A Guide to Overcoming Excuses, Injuries, and Other Obstacles—for New and Returning Runners
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