the burst! workout: the power of 10-minute interval training

About the Book

Presents instructions for a series of workout routines which can be completed in ten-minute intervals on a daily basis and which can lead to an improvement in overall fitness and health.

Book Details

ISBN-13:	9780761181767
EAN:	9780761181767
Publisher Date:	23 Sep 2014
Binding:	PAPERBACK
Continuations:	English
Dewey:	613.7
Illustration:	Y
Language:	English
MediaMail:	Y
PrintOnDemand:	N
Spine Width:	23 mm
Width:	210 mm

ISBN-10:	0761181768
Publisher:	Workman Pub Co
Acedemic Level:	English
Book Type:	English
Depth:	25
Height:	267 mm
Is LeadingArticle:	Y
LCCN:	bl2014044796
No of Pages:	245
Series Title:	English
Sub Title:	The Power of 10-Minute Interval Training