You’ve probably noticed that it’s not the smartest people
that are the most successful or the most fulfilled in
life; being clever, talented or skilled is not enough. It’s
your ability to manage your feelings, other people and your
interactions with them that makes the difference.
We’re all born with this ability - emotional intelligence is a
skill and we all have the capacity to develop this skill. It will
change the way you think about emotions. Instead of thinking
of emotions as being positive or negative, you will learn that all emotions have a positive
intent – all emotions have our best interests in mind.
Emotional Intelligence will show you how to heighten your EQ and improve your personal
and work life, including how to
• be more assertive and confident
• express how you feel, what you want and don’t want.
• understand what others are feeling and forge stronger relationships
• manage office politics and navigate the social complexities of the workplace
• manage anxiety, anger and disappointment
• deal with bullying
• motivate and inspire others

About the Author

Gill Hasson is the author of bestselling Mindfulness: Be mindful, Live in the moment. She is a freelance journalist and writes articles on personal development and relationships for a variety of magazines, including Psychologies and Take A Break, and for a number of websites.