'Life in all its fullness'

What does this mean to you? What are the ingredients of a full life? Ruth and Jan have identified eight different aspects and gathered a wealth of material - both informative and humours - and woven it together with their own views and experience.

This is a book you can write in, or dog-ear the page corners. It's meant to inspire you- to be read and actioned rather than gather dust on the shelf.

The authors' wish is that everyone who reads it will be encouraged to 'let go a little, love a lot and discover life in all its fullness.'