max contraction training: the scientifically proven program for building muscle mass in minimum time

Max Contraction Training: The Scientifically Proven Program for Building Muscle Mass in Minimum Time (Paperback)

By: Anthony Robbins (Foreword) , John Little (Author) , John Little (Author) | Publisher: McGraw-Hill Education - Europe | Released: 12/12/2003

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About the Book

The breakthrough new fitness program for readers who want big gains in little time. "The Max Contraction Training" program maximizes muscle fiber stimulation in the shortest amount of time--leading to faster workouts and more impressive gains.

Book Details

ISBN-13:	9780071423953
EAN:	9780071423953
Publisher Date:	12/12/2003
Depth:	22
Gardner Classification Code:	S00
Illustration:	Y
Language:	English
MediaMail:	Y
Number of Items:	01
PrintOnDemand:	Y
Series Title:	English
Width:	212 mm

ISBN-10:	0071423958
Publisher:	McGraw-Hill Education - Europe
Binding:	Paperback
Dewey:	613.71
Height:	279 mm
Illustrations:	100 b&w photographs
LCCN:	2003010553
No of Pages:	224
Pagination:	224 pages, 100 b&w photographs
Returnable:	N
Spine Width:	14 mm
Year Of Publication:	2004