Mindfulness for Worriers: Overcome Everyday Stress and Anxiety
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About the Book
Practical mindfulness techniques and advice for the worried to the seriously stressed.
Book Details
ISBN-13: 9781473619456
Publisher: Yellow Kite
Acedemic Level: English
Book Type: English
Country Of Origin: United Kingdom
Dewey: 158
Height: 216 mm
MediaMail: Y
Pagination: 256 pages
Returnable: Y
Star Rating: 4
Width: 133 mm
ISBN-10: 1473619459
Publisher Date: 03 May 2016
Binding: PAPERBACK
Continuations: English
Depth: 19
Gardner Classification Code: D05
Language: English
No of Pages: 256
PrintOnDemand: N
Spine Width: 20 mm
Sub Title: Overcome Everyday Stress and Anxiety
Year Of Publication: 2015
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