No Holds Barred Fighting: The Kicking Bible
About the Book
One of the most feared and useful weapons in mixed martial arts (MMA) competition is dissected and discussed in this fully-illustrated guide to both perfecting and defending against the low kick. Many competitors view this technique as a single tool in their arsenal, limiting themselves when they could be taking this low-line method of attack and modifying it to fit far more kicking situations than those commonly used. This volume demonstrates how to expand the low-kicking arsenal, showing how a simple alteration in leg targeting can strongly challenge an opponent's defense, and how to hone low-line kicking power and speed so that rapid-fire low-line kicking becomes a powerful advantage. These techniques are prime for MMA competitors and anyone who wants to improve both their self-defense and competition skills with the best empirical information available.
Book Details
ISBN-13: 9781884654312
EAN: 9781884654312
Publisher Date: 01 Oct 2008
Continuations: English
Height: 216 mm
MediaMail: Y
PrintOnDemand: N
Width: 140 mm
ISBN-10: 1884654312
Publisher: Tracks Pub
Acedemic Level: English
Book Type: English
Depth: 13
Language: English
No of Pages: 192
Sub Title: Strikes for MMA and the Street