Sports Pilates: Pilates Workouts for Performance Strength and Injury Prevention
Available
 
About the Book
Olympic adviser Paul Massey reveals a Pilates workout for suppleness, strength and stamina in this volume. In addition he presents a series of problem-busting tips and exercises that show the reader how to prevent and control common sports injuries.
Book Details
ISBN-13: 9781903116982
Publisher: Ryland, Peters & Small Ltd
Publisher Imprint: CICO Books
Height: 210 mm
No of Pages: 240
Type: General (US: Trade)
ISBN-10: 1903116988
Publisher Date: 01 Oct 2003
Binding: Paperback
Illustrations: illustrations
Spine Width: 18 mm
Width: 150 mm
BestsellersView More
32% Star Wars: Darth Vader - Dark Lord of the Sith Vol. 1R1,270R862 Star Wars: Darth Vader - Dark Lord of the Sith Vol. 1
37% The Subtle Art of Not Giving A F*Ck: A Counterintuitive Approach to Living a Good LifeR1,270R800 The Subtle Art of Not Giving A F*Ck: A Counterintuitive Approach to Living a Good LifeMark Manson
21% Scion Of IkshvakuR350R276 Scion Of IkshvakuAmish
21% SapiensR499R394 SapiensYuval Noah Harari
21% Thinking, Fast and SlowR499R394 Thinking, Fast and SlowDaniel Kahneman
Similar Books
13%Sports PilatesSports PilatesBy: Paul MasseyR695R60529%Sports Pilates: How to Prevent and Overcome Sports InjuriesSports Pilates: How to Prevent and Overcome Sports InjuriesBy: Paul MasseyR1,408R99424%Anatomia & Pilates / Anatomy & PilatesAnatomia & Pilates / Anatomy & PilatesBy: Paul MasseyR4,444R3,366
Recently Viewed
Sports Pilates: Pilates Workouts for Performance Strength and Injury PreventionSports Pilates: Pilates Workouts for Performance Strength and Injury PreventionBy: Paul MasseyR41628%ABA/AARP Checklist for Family Caregivers: A Guide to Making It ManageableABA/AARP Checklist for Family Caregivers: A Guide to Making It ManageableBy: Sally Balch HurmeR1,408R1,01631%Cooking for an Allergy-Friendly LifestyleCooking for an Allergy-Friendly LifestyleBy: Tammi FormanR1,624R1,115
Search
Home | About Us | Contact Us
Powered by Beyond Key