Stressaholic: 5 Steps to Transform Your Relationship with Stress
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About the Book
Explains what chronic stress does to the body, mind, and spirit and offers simple tips and techniques for changing daily patterns and shifting mindsets to improve natural rhythms and change physiological responses to stress.
Book Details
ISBN-13: 9781118766026
EAN: 9781118766026
Publisher Date: 21/01/2014
Binding: Hardcover
Continuations: English
Dewey: 155.904
Language: English
MediaMail: Y
PrintOnDemand: Y
Spine Width: 23 mm
Width: 165 mm
ISBN-10: 1118766024
Publisher: Wiley
Acedemic Level: English
Book Type: English
Depth: 19
Height: 241 mm
LCCN: 2013035596
No of Pages: 183
Series Title: English
Sub Title: 5 Steps to Transform Your Relationship With Stress
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