T'ai Chi
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About the Book
A photographic guide to performing the Wu style short form sequence for the health and peace of mind. It includes advice on preparation, warm up, when and how to practise, using meditation and creative visualization, and how to integrate t'ai chi into your lifestyle.
Book Details
ISBN-13: 9781844768196
EAN: 9781844768196
Publisher Date: 16 Oct 2010
Binding: Paperback
Continuations: English
Dewey: 613.714
Height: 298 mm
Language: English
No of Pages: 128
Series Title: English
Sub Title: Ancient Physical Systems for Creating Inner Harmony and Equilibrium
ISBN-10: 1844768198
Publisher: Southwater Publishing
Acedemic Level: English
Book Type: English
Depth: 12
Edition: 1
Illustration: Y
MediaMail: Y
PrintOnDemand: N
Spine Width: 13 mm
Width: 233 mm
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