Triathlon Training in 4 Hours a Week: From Beginner to Finish Line in Just 6 Weeks
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About the Book
A training program for prospective triathlon athletes with a minimum of running experience covers how to prepare in about five hours per week, covering a different sport in each chapter and offering additional information on how to tailor a workout for individual needs. Original. 20,000 first printing.
Book Details
ISBN-13: 9781623365592
EAN: 9781623365592
Publisher Date: 15 Sep 2015
Binding: PAPERBACK
Continuations: English
Dewey: 796.425
Height: 241 mm
Language: English
MediaMail: Y
PrintOnDemand: N
Spine Width: 23 mm
Width: 197 mm
ISBN-10: 1623365597
Publisher: Rodale Pr
Acedemic Level: English
Book Type: English
Depth: 25
Edition: 2 REV UPD
Illustration: Y
LCCN: 2016302583
No of Pages: 273
Series Title: English
Sub Title: From Beginner to Finish Line in Just 6 Weeks