Trigger Point Therapy with the Foam Roller
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About the Book
Provides step-by-step instructions for using foam rollers to manage pain, release tension and knots, increase flexibility, and rehabilitate injuries.
Book Details
ISBN-13: 9781612433547
EAN: 9781612433547
Publisher Date: 07/10/2014
Binding: PAPERBACK
Continuations: English
Dewey: 615.822
Height: 191 mm
Illustrations: 200 B&W photos
LCCN: bl2014045102
No of Pages: 96
PrintOnDemand: N
Spine Width: 7 mm
Sub Title: Self-Treatment for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab
ISBN-10: 1612433545
Publisher: Ulysses Pr
Acedemic Level: English
Book Type: English
Depth: 6
Gardner Classification Code: O03
Illustration: Y
Language: English
MediaMail: Y
Pagination: 144 pages, 200 B&W photos
Series Title: English
Star Rating: 1
Width: 241 mm