In this modern world it is easy to feel completely drained of energy, and not know why. Our energy balance is a delicate thing and by understanding the energy flows that happen between people as a result of each interaction, we can better understand how to conserve our energy and protect ourselves against total loss of energy as expressed through modern conditions such as ME - conditions known more for their symptoms than their causes. This is about taking some time to invest into your best resource, which is you. Protect your energies now. Award yourself some time to invest back into your best resource which is you. You won't regret it.