In his first book Whole Health, award-winning author and natural health
practitioner Dr. Mark Mincolla introduced the world to his holistic methodology—
the Whole Health Healing System—a unique plan combining energy medicine, food
energy, and Chinese holistic medicine.
In his follow-up work—The Whole Health Diet—Dr. Mincolla tailors the Whole
Health Healing System to focus on the problems of obesity and food-related poor
health. The Whole Health Diet is the anti-dieting diet plan. It’s not just about stateof-
the-art, optimal nutrition, but it’s also about arriving at your ideal weight as the
natural result of attaining and maintaining your holistic balance. The Whole Health
Diet escorts readers through a profound shift in consciousness. By connecting all
the dots—metabolic, dietary, nutritional, physiological, and spiritual—this
bookprovides the reader with a path to attain true holistic balance and wellness. In so
doing, The Whole Health Diet provides a true solution to the problem of obesity—you
fix the mind and spirit, and you in turn fix the body. Among so much more, this
book contains:
-Deep insights into the why of overeating
-Powerful affirmations for simple mindset shifts
-Holistic, clear, and transformational steps to take towards weight loss
-Delicious recipes.