About the Book
Looking after yourself doesn’t mean you have to compromise on flavour. Nowadays, there is a huge choice of delicious ingredients that can be turned into a satisfying and nutritious meal with a little inspiration. In
101 Healthy Eats, the
Good Food team prove you can really enjoy food that’s good for you. This little cookbook is full of tasty low-fat, high-fibre and vitamin- and mineral-packed ideas, including
Quick prawn and almond korma,
Sticky maple pork with apples,
Gnocchi with roasted squash and goat's cheese and even
Crispy fish and chips with mushy peas! Healthy eating doesn’t mean you can’t enjoy a dessert or two so try tangy
Red currant sorbet and indulgent
Toffee apple pudding. Get inspiration from:
Classics made healthy
Healthy mid-week meals
Side dishes and salads
Healthy meals without meat
Guilt-free entertaining
Sweet and low
Good Food is Britain’s top-selling cookery magazine. With simple step-by-step instructions, and a full-colour photograph and nutritional breakdown to accompany each recipe, you can cook nourishing food with complete confidence.