How to Relax
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About the Book
A concise review of essential mindfulness practices emphasizes the importance of recharging mindfully in today's busy world in order to stay connected to reality, control stress and minimize suffering. Original.
Book Details
ISBN-13: 9781941529089
EAN: 9781941529089
Publisher Date: 18/09/2015
Binding: PAPERBACK
Continuations: English
Dewey: 294.344
Illustration: Y
LCCN: 2015037948
No of Pages: 116
Series Title: Mindfulness Essentials
Width: 108 mm
ISBN-10: 1941529089
Publisher: Parallax Press
Acedemic Level: English
Book Type: English
Depth: 6
Height: 152 mm
Language: English
MediaMail: Y
PrintOnDemand: N
Spine Width: 13 mm
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